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The most commonly used treatments for skin whitening are: Topical creams: Topical creams containing ingredients such as hydroquinone, kojic acid, or arbutin are commonly used for skin whitening
She provided some great guidance and I am already acting upon her recommendations and feeling better
Common symptoms include: Persistent fatigue Low energy levels Shortness of breath Dizziness or feeling faint Irregular heartbeats (palpitations) Pale or yellowish skin Reduced appetite or unintentional weight loss If left untreated, B12 deficiency can lead to serious complications, including nerve damage, cognitive issues, and changes in mood
References Environment Agency
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