Negative effects are rare but may include: Mild discomfort at the injection site, temporary diarrhea, allergic reactions, or rash
Without adequate intake of B12, vegans can easily develop deficiency over time, leading to symptoms such as fatigue, weakness, constipation, loss of appetite, weight loss, and nerve problems therefore the researchers recommend that vegans and vegetarians should add vitamin B12 to their diet by eating fermented foods, particular types of mushroom that contain the vitamin and B12-enriched vegetables
Its molecular formula is C 78 H 123 N 23 O 23 S 2 , its molecular weight is 1,815.1 g/mol, and its CAS number is 221231-10-3
Nitrates & Nitrites These contaminants can cause blue baby syndrome and are usually the result of contamination by fertilizers or human and/or animal waste Test at Home Detailed instructions, a results chart, and testing vial allow you test test the water in your own home in a matter of minutes rather then paying a lab much more to do it in a couple weeks