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The diagnostic criteria for BED requires a person to have at least one binge per week for at least three months, accompanied by marked distress over the behavior

(1) Increase fiber gradually and adjust based on how you feel.(8)(1) If constipation is an issue, slowly lift fiber with fluids.(1) If nausea shows up, temporarily scale back, then re-introduce higher-fiber foods later

Strangely, the patient portal has tabs for almost everything but no shipping or tracking section

For those whove achieved their weight loss objectives and are looking to maintain results, discussions about extending treatment or transitioning to a weight maintenance plan should take place with their doctor