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There are several foods that are good sources of glutathione, including Fruits and Vegetables such as avocados, kale, garlic cloves, spinach, oranges, and strawberries Cruciferous Vegetables like broccoli, cabbage, and Brussels sprouts Legumes such as beans, lentils, and chickpeas Nuts like almonds and walnuts Fish such as salmon, sardines, and tuna Eggs Dairy products such as yogurt and milk Meats, including beef liver

Urolithin A protects ovarian reserve via inhibiting PI3K/Akt signaling and preventing chemotherapy-induced follicle apoptosis

Although RC offers favorable outcomes, it is associated with significant trauma, multiple postoperative complications, and a marked decline in quality of life, manifested as loss of urinary function and long-term effects from urinary tract reconstruction

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