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Dietary hormesis: beyond nutrition and energy supply
Alcohol 2(3):437441 Jung YS, Kim SJ, Kwon DY, Ahn CW, Kim YS, Choi DW, Kim YC (2013) Alleviation of alcoholic liver injury by betaine involves an enhancement of antioxidant defense via regulation of sulfur amino acid metabolism
It does not directly stimulate muscle growth the way anabolic hormones or growth hormone-releasing peptides are intended to
true safety depends on individual health, treatment history, and dosage
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