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Omeprazole, a proton pump inhibitor, reduces stomach acid production, whilst Wegovy, a GLP-1 receptor agonist, regulates appetite and promotes weight loss
Furthermore, spicy foods can relax the lower esophageal sphincter, which is the muscle that acts as a valve between your esophagus and your stomach
Increase dietary fiber gradually (vegetables, whole grains, legumes) Gentle physical activity, such as a 2030 minute walk, stimulates gut motility
Food & Drug Administration (2022)
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