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N-Acetyl Cysteine (NAC), a precursor of glutathione, is therefore often used instead and has been shown to successfully raise plasma glutathione levels, for example, in those with schizophrenia.[xi] Anthocyandins also recycle glutathione thus sparing it if supplemented together.[xii] NAC has plenty of evidence to support its use as a promoter of glutathione and mental health, thus reducing the brains oxidative stress
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doi: 10.1002/ejp.1118
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