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Oncotarget (2017) 9(6):720418

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Total cycle dose: 100 mg Protocol 3: epitalon plus thymalin stack Goal: Combined anti-aging and immune support Duration: 10-20 days active, then 4-6 months off Schedule: Days 1-10 (or 1-20): 5-10 mg epitalon subcutaneously at bedtime Days 1-10 (or 1-20): 5-10 mg thymalin subcutaneously in morning Remainder of period: Off both peptides Repeat 1-2 times per year Notes: Separating administration times (morning thymalin, evening epitalon) may improve individual assessment of each peptide's effects

6 People following a plant-based diet often struggle to get enough vitamin B12, so nutritional yeast is highly recommended for those who do not consume animal products