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Such effects may result in impaired synaptic pruning and phagocytic clearance of excess synapses by immature microglia during postnatal brain development

Your provider will review medical history, current medications, allergies, endocrine concerns, metabolic risks, pregnancy or breastfeeding status, and contraindications before making any recommendation

At SCVC we developed a 12 month tracker booklet called N-of-1 that anyone can purchase on Amazon or via the Cardiometabolic toolkit Optional Add-Ons AI dietitian support (every 2 weeks via app or platform) CarbR Test for those without access to CGMs Time-restricted eating coaching GLP-1 mimetics if VAT remains high after 6 months of structured lifestyle change Summary Table: Non-Medication VAT Reduction Final Message You can reduce visceral fat without medication but it requires consistency, insight, and personalised feedback

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