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169,177,178 In a preliminary trial in 17 healthy reproductive-aged women, taking 4,000 mg of an omega-3 fatty acid supplement (providing 1,860 mg eicosapentaenoic acid [EPA] and 1,500 mg docosahexaenoic acid [DHA]) daily for one month led to reductions in levels of FSH, a hormonal marker of diminished ovarian reserve and early menopause, in normal weight, but not obese, participants

Across the 40 weeks of treatment, weight loss ranged from 6.2 to 8.8 kg (greater than what was seen in early Phase 2 semaglutide trials) (NCT03954834)

Vegan and vegetarian consumers typically consume less creatine and carnitine from animal-based foods

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