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Groopman, E
Three isoforms of SOD exist in human body: the cytosolic Cu-, Zn-SOD (SOD1), the mitochondrial Mn-SOD (SOD2) and the extracellular Cu-, Zn-SOD (SOD3) 566
Additionally, staying well-hydrated and ensuring sufficient micronutrient intake particularly vitamin D (10 micrograms/day recommended in autumn/winter for UK residents), calcium, and B vitaminssupports overall metabolic health and muscle function during weight loss
Overall, the potential long-term effects of Noom and WW on heart health are uncertain
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