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A 2024 study found that specific berberine metabolites (berberrubine and palmatine) directly increased GLP-1 production and glucose-stimulated secretion in cell studies and improved glucose tolerance in mice
Q8: Can I take more than one tablet a day for faster results
Lancet 2021;398:143-155
Why what you eat on GLP-1s is important When we have lower hunger levels and were in a calorie deficit, every meal needs to provide enough protein, fibre, and essential nutrients to keep our energy stable, support our immune system, and maintain our muscle mass
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