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This vitamin is essential for: Synthesis of neurotransmitters like serotonin and dopamine Maintenance of nerve cell integrity Formation of the protective myelin sheath around nerves Reduction of homocysteine (elevated levels are associated with cognitive decline) Studies have linked adequate B12 levels to better cognitive performance, particularly in memory, reasoning, and processing speed

Growth-promotion of strawberry plants inoculated with Azospirillum brasilense

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Researchers measured weight loss after one year and examined whether certain blood sugar and metabolic factors influenced the results