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Alberto Chavez-Velazquez, an endocrinologist at the Texas Diabetes Institute who was involved in early primate research on GLP-1 drugs, noted that "although this class of medications has been on the market for decades to treat diabetes, their widespread use really took off in the last five years" and that researchers are "uncovering a trove of health benefits that extend beyond weight management." Those extended benefits are not marketing language they are documented in major clinical trials

It plays a pivotal role in energy metabolism by helping transport fatty acids into the mitochondria, the energy powerhouses of cells, where they are converted into usable energy

Monitor Urine Color: A simple way to check your hydration is by looking at your urine

We also check zinc for hair loss, as this mineral plays a vital role in hair tissue growth and repair