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Deficiencies in B12 can directly lead to nerve damage and worsen symptoms of diabetic neuropathy.65 While most people can get adequate B12 through diet (meat, fish, dairy, fortified cereals), certain medications including metformin and proton pump inhibitors can impair absorption and raise the risk of deficiency
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Vitamin B12 Deficiency The prevalence of vitamin B12 deficiency among elderly Americans is thought to be about 20%
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