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Key Considerations Before Starting Supplements While supplements can provide additional support for your GLP-1 medication regimen, it's essential to approach them with caution: Consult Your Healthcare Provider: Always talk to your healthcare provider before starting any supplement, especially if you have existing health conditions or are taking other medications

The American Journal of Physiology-Endocrinology and Metabolism 288(1): 486-492

Certain lifestyle changes, like high-protein diets, fiber-rich foods, and regular exercise, can naturally boost satiety hormones, though not as powerfully as medical GLP1 therapy