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Benefits of B12 Vitamin Shots Vitamin B12 injections can significantly benefit those struggling with low B12 levels
If you are making a subcutaneous injection just under your skin, pinch the area where you will be taking the shot
For example, athletes with high metabolic demands, vegans who consume no dietary B12, or individuals with chronic malabsorption issues like Crohns disease may find they feel their best with a bi-weekly (every two weeks) injection
The injector makes a V-shape with their thumb and forefinger to create a triangle for the insertion
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