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Cynthia Thurlow: [00:13:45] No, no, I think you're bringing up such a good point, because on this podcast, I have the opportunity to talk to physicians and researchers, and more often than not, when we're not recording, they'll tell me, "I eat really well, I prioritize my sleep, I prefer doing yoga, I don't like lifting weights." And for me, the very first time I met Gabrielle, honest to God, it would probably within five minutes, she said, "I don't think you're eating enough protein." And it was the first time like, it was four years ago, this light bulb went off in my brain
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How LOAD helps support your goals: Creatine Monohydrate helps support muscle strength and energy output MyHMB helps limit muscle breakdown during calorie restriction Peak ATP supports cellular energy needed for muscle performance Calcium supports normal muscle contraction and function GLP-1 support Support For How Your Body Adapts to Eating Less ADVANCED DAILY Fills key nutrient gaps as food intake drops
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