Build gentle, sustainable habits
Low intake, rapid weight loss, and GI side effects can drive nutrient and electrolyte problems that affect nerves, so ask about targeted testing (B12, folate, thiamine, vitamin D, magnesium, iron, and a metabolic panel) if symptoms persist
The average weight loss over 3 months in clinical trials at this point is around 8%, but dont worry if you are below (or above) this amount, because your weight loss journey and how your body responds to tirzepatide are unique to you
Most GLP-1 drops come with a calibrated dropper marked with measurements (e.g., milliliters or units)