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clinical use is not established
High-dose oral supplements (often 10002000 micrograms daily) or intramuscular injections (typically 1mg hydroxocobalamin) used to treat pernicious anaemia or deficiency states can temporarily elevate serum levels
A realistic plan may include balanced meals, regular physical activity, hydration, sleep support, and routine check-ins with a healthcare provider
It applies to all ages when the injection is medically necessary and administered correctly
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