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- Small 120ml (Approx burn time of 20 hours)
POSITIVE PENCIL SET stamped set of 5 pencils
luxury chocolate – and a soak in the bath by candlelight
• Care Instructions: Machine or hand wash at 30C delicate
Book - Breathwork Self Care occasion_sendinghugs - Small 120ml (Approx burnThis book gives you 50 step by step practices that you can use at home, each with advice on body position, depth of breath, speed of breath, visualisation, duration and repetition. Techniques include conscious connected breathing, pranayama and qigong breathwork. You'll learn how to breathe mindfully and with control, using different breath practices for targeted outcomes from overcoming insomnia to releasing anger or relieving depression
