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Slow Flow | Mar 15, Sat Time:1-2pm A steady introduction to yoga

SKU: 90035658208
4.0

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USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 8 - Sep 13

Description

A steady introduction to yoga as both movement and meditation

Come practice with Teacher Nash and reconnect with your body

release tension

A dynamic yoga style blending Hatha’s foundational asanas with Vinyasa’s breath-synchronized

Slow Flow | Mar 15, Sat Time:1-2pm A steady introduction to yogaA slow flowing practice that links breath with movement to build strength, flexibility, and calm. Perfect for all levels, it promotes mindfulness and ease in both body and mind.

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