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ISBN13\EAN\SKU: 9780062875365
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ISBN13\EAN\SKU: 9781035002177
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Braintenance : How to Create Healthy Habits and Reach Your Goals LimitedStock ISBN13\EAN\SKU: 9780062875365Author(s): Ravey, Dr Julia Binding: Paperback, Date of Publication: 28 12 2023, Pagination: 288 pages, ISBN13\EAN\SKU: 9781529080070, Description: In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to reach your goals and have more control of your life with practical, research led self help. Your brain likes to keep you safely in your comfort zone. And that is what holds you back. We have no trouble imagining the goals we
