The Little Pocket Book Of Mindfulness. Anna Black grape agate Let our "Teething Baby" blend

Let our "Teething Baby" blend be your trusted ally during this precious stage

She also shares maps and models for psychospiritual integration

and also teaches you how to work with your chakras to create a life that you love

this book is inspired by ancient apothecaries of days gone by

The Little Pocket Book Of Mindfulness. Anna Black grape agate Let our "Teething Baby" blendThis number on best selling title for us! Don't dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience, and as a result we will be more contented and fulfilled by