Grow Your Glutes without Growing Your Legs: 12-Week Program (eBook) 200lb (545 kg)

200lb (545 kg)

Easy to use and comfortable rubber coated handles

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This product is an improvement upon our previous Thruster Pad Bar

Grow Your Glutes without Growing Your Legs: 12-Week Program (eBook) 200lb (545 kg)Please note that we do not accept returns or grant refunds on any of our eBook digital products. One of the most common requests I get from my clients and people seeking a glute training program is how to grow the glutes without growing the legs. In this book, I offer a comprehensive 12 week program to help you improve strength and add muscle to your glutes without increasing the size of your thighs. Who this book is good for: Anyone interested in