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52 Weeks of Mental Wellness Workbook Franzeska Sampson:Paperback This book is devoted to

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This book is devoted to giving people in prison and those released

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Carefully crafted to engage you with the Scriptures without any commentary or distractions

52 Weeks of Mental Wellness Workbook Franzeska Sampson:Paperback This book is devoted toUsing the five levels in Maslows pyramid: Physiological, Safety, Love and Belonging, Esteem, and Self actualization, this guided workbook provides weekly tools to successfully manage your mental health. This guided workbook provides weeks of tools and activities to manage your mental health successfully. There are prompts for: Stress Reduction Tips Improve Wellbeing Encouragement, (scriptures & inspiring quotes) Mental wellness is a fundamental part

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