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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Flow through gentle yet energizing poses to build strength and flexibility
A slow flowing practice that links breath with movement to build strength
Guided by the grounding resonance of Himalayan singing bowls
breath-led practice designed to awaken your inner strength and expand your capacity to move with confidence and presence
Aug 15, Sat | Hatha & Yin Candles Flow through gentle yet energizingA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
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