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Dhyana (Meditation)
including milk
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Wellness Recipe Book "You are what you COOK!" Assoc. Prof Antigone Kouris:Paperback Dhyana (Meditation)In full colour, 80 easy to prepare healthy tasty recipes for lunch or dinner for the family using Mediterranean and South Asian flavours. Many recipes have been adapted from traditional Greek recipes and made healthier by reducing the calories, fat, carbs and many are naturally gluten free. Therefore most recipes are suitable for weight control, for people with diabetes, high cholesterol and celiac disease. It is recommended we eat 1 2 vegetarian
