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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
it offers a supportive space to build confidence and ease on the mat
we will flow through a blend of core-strengthening exercises and controlled movements
A class for those beginning their yoga journey or wishing to reconnect with the foundations of practice
and quiet intention
Aug 8, Sat | Hatha & Yin Merch it offers a supportive spaceA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
