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Basic Fish Fry Recipe Ingredients 1 cup all purpose flour 1 1/2 cup cornmeal 1 tablespoon granulated garlic 2 teaspoons cayenne pepper 2 teaspoons freshly ground pepper 4 tablespoons kosher salt 4 large eggs 8 ounces filleted fish or 4 whole fish Vegetable oil with a high smoking point, like canola Instructions Preheat a deep fryer to 375 degrees, or heat oil in a Dutch oven to 375 degrees

You can bring along up to six buddies for a personalized day on the waves

Overfishing not only causes negative impacts on biodiversity and ecosystem functioning, but also reduces fish production, which subsequently leads to negative social and economic consequences

Every marshal is guaranteed to be on the water for the first two competition days