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15 min uppföljningsmöte via telefon eller video
bilder (frivilligt) varannan vecka
Tillgång till träningsapp
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8 WEEKS OF FITNESS ONLINE pt 15 min uppföljningsmöte via telefonTrain on your own, but get support from your personal trainer! This includes: 60 min initial start up meeting via phone or video New training program every two weeks New diet program every two weeks 20 min follow up meeting every two weeks via phone or video Weight, measurement, pictures (optional) every two weeks Access to training app
