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Refrigerated at 28 C, used within approximately four weeks, and protected from repeated freezethaw cycles

BPC-157: Maintain 250-500 mcg twice daily Cryotherapy: Reduce to 2-3 local ice applications daily Consider contrast therapy (alternating cold and heat) if swelling has decreased Begin gentle range-of-motion exercises if pain permits Shift emphasis toward tissue repair while maintaining inflammation control

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One notable study published in the Journal of Cosmetic Dermatology found that participants who consumed collagen peptides for 12 weeks experienced a 20% reduction in wrinkle depth and improved skin moisture levels