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This is important because it creates more myocytes, which are available for tearing and helps athletes who have difficulty making further progress

Obesity has impacts on cardiovascular disease outcomes through increased risk of coronary artery disease, heart failure (more prominent with preserved ejection fraction), cardiac arrhythmias (most significantly atrial fibrillation), sudden death, and venous thromboembolism [7]

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Weight Management: Can be an effective component in weight loss strategies by enhancing the bodys ability to metabolize fat