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Most patients benefit from 2,000-5,000 IU daily, adjusted based on testing
Insulin is essential for patients, particularly those with type 1 diabetes or advanced type 2 diabetes, where the body cannot produce enough insulin
Vitamin C directly scavenges free radicals, while glutathione serves a dual role, acting as a direct antioxidant and regenerating other antioxidants, thereby bolstering the overall defense against oxidative damage (25, 30, 31)
In addition, various vegan-friendly foods such as nutritional yeast and B12-enriched soy products can help to raise your bodys B12 levels
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