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When to Use Vitamin B12 vs Vitamin B Complex When Vitamin B12 Injections Are Most Appropriate Vitamin B12 injections are most appropriate when there is evidence or strong suspicion of vitamin B12 deficiency

Dr Lapp's supplement recommendations Dr Charles Lapp, founder of the Hunter-Hopkins Center for chronic fatigue syndrome and fibromyalgia has recommended the following protocol of nutritional supplements: a multivitamin, vitamin B12, vitamin D3, calcium, magnesium, D-ribose, DHEA, Lysine, fish oil, plus for the most severely ill he also recommends NADH and acetylcarnitine

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By supplementing with methylcobalamin, you will add the essential methyl-group to the SAM pathway that methylated folate may not be able to provide