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In rodent studies, polyphenols from green tea significantly reduced IGF-1
Yes, reduced food intake from appetite suppression can lead to deficiencies in protein, iron, vitamin D, and B vitamins, all of which are essential for energy production and can contribute to persistent tiredness if not addressed through nutrient-dense eating
The gut microbiome comprises a vast and diverse community of microorganisms, including bacteria, viruses, fungi, and archaea, the gut microbiome has emerged as a critical regulator of various aspects of both human and animal health (17)
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