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Dietary adjustments Eat smaller, more frequent meals rather than three large meals Chew food thoroughly to aid digestion Limit carbonated beverages, which can introduce more gas into your digestive system Stay well-hydrated, but avoid drinking large volumes with meals Include lean proteins and low-starch vegetables, which are generally easier to tolerate Lifestyle tips Take gentle walks after meals to encourage digestion Practise mindful eating by eating slowly and without distractions Maintain good posture whilst eating to reduce pressure on your stomach Keep a food diary to identify specific triggers for your bloating Medical support Follow the prescribed dosing schedule carefully, as rapid dose increases may worsen bloating
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To substantiate this hypothesised mechanism for the effect of GLP-1 in the OB of WD mice, we performed OGTT to test whether prior IP injection of an 2 -adrenergic receptor agonist, UK14304 23 , could modulate the effect of bulbar Ex4 administration (Fig
Further studies are warranted to refine these protocols and ensure that patients on GLP-1 therapy receive safe and effective care during endoscopic evaluations
