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Many people feel discouraged if their first month brings mild side effects like mild nausea or reduced appetite for certain foods
Prioritize Sleep: Research suggests that oxidative stress levels can rise when we are sleep-deprived
It has been hypothesized that G6PD deficiency confers a selective advantage against malaria, as there is substantial overlap of G6PD deficiency prevalence in regions of historical malaria-endemicity ( 2 Importance of G6PD for innate immunity G6PD and the PPP are crucial for innate immune system function
Soluble fiber (oats, chia, lentils) also slows glucose absorption, supporting the medications blood sugar effects
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