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We also dive into: Why you cant outtrain a bad diet is incomplete (and how Naudi actually did it) How dysfunctional biomechanics trigger stress, bingeeating, and hormonal chaos Why gait and fasciacentric training are the future of strength & conditioning What Functional Patterns actually is (beyond IG clips and hatereacts) The real difference between Naudi and Paul Chek, and why KPIs matter more than exercises Why most evidencebased programming is still naive about complexity and realworld results How FP helps MMA champions and wrestlers get more skill reps with less pain and fewer injuries If youre a coach, biohacker, enhanced athlete, or just a jacked nerd who knows something is off with normal training, this episode will give you a completely different lens on biomechanics, fascia, and performance

They will likely ask about any other health problems you have, such as rheumatoid arthritis or an underactive thyroid gland