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It supports myelin production, which protects nerve fibers, and helps reduce homocysteine levels that are linked to cognitive decline
If youre over 65, do a lot of strenuous exercise, tend to eat sugary foods, and/or are pregnant, you might be more likely to have chromium deficiency, according to Mount Sinai
The effect is especially large in more socially anxious individuals (Pause et al., Reference Pause, Adolph, Prehn-Kristensen and Ferstl2009), in whom there is also evidence for early processing bias towards anxious odour and increased allocation of neuronal resources (Pause et al., Reference Pause, Lbke, Laudien and Ferstl2010)
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