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Wang X, Li Q, Liu Y, Jiang H, Chen W (2021) Intermittent fasting versus continuous energy-restricted diet for patients with type 2 diabetes mellitus and metabolic syndrome for glycemic control: a systematic review and meta-analysis of randomized controlled trials

Both conditions involve degenerative changes to the tendons that attach forearm muscles to the bony prominences around the elbow joint

It may help with inflammation as well as workout recovery efforts

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