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Diabetologia 58:26372646 van Bloemendaal L, Ten Kulve JS, la Fleur SE et al (2014) Effects of glucagon-like peptide 1 on appetite and body weight: focus on the CNS
A typical protocol looks like this
Choose: Water Coconut water Lemon water Clear soups Water-rich fruits Cucumber Watermelon Aim for at least 2-3 liters of fluid daily unless advised otherwise by your doctor
Gao Z, Li Q, Wu X, Zhao X, Zhao L, Tong X
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