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Semaglutide works by activating GLP-1 receptors in the body, which causes increased insulin production, reduced glucagon secretion, and appetite suppression
its additional glucagon receptor activity may further complicate GI effects, though this is not yet fully established
Research shows that semaglutide users who combine medication with intentional nutrition planning lose significantly more weight than those relying on appetite suppression alone
Proactive hydration practices prevent this cascade entirely
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