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Gelatin is rich in glycine, an amino acid that helps the body produce glutathione and may improve sleep quality which indirectly helps hormone health
While low serum cobalamin levels do not necessarily imply deficiency, an abnormally high serum cobalamin level forms a warning sign requiring exclusion of a number of serious underlying pathologies
MMA and homocysteine are better at diagnosing B12 deficiency at an early, mostly asymptomatic state
The formation of ice crystals can shear the peptide molecules and destroy them
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