glp 1 receptor agonists in idiopathic intracranial hypertension The effect of glucagon-like peptide-1 on ocular parameters patients: a retrospective study The Belly and the Brain:

References Sugawara M et al

ns not significant

Correlation between occlusal trauma and oral microbiota: a microbiological investigation

You may be at risk if you: Are in the elderly age group Follow a vegetarian or vegan diet Have had stomach or intestinal surgery Suffer from digestive issues like celiac disease or Crohns disease Take acid-lowering medications like PPIs or H2 blockers Take metformin for diabetes Are pregnant or breastfeeding Sources of Vitamin B12 B12 is mainly found in animal-based foods : Meat, poultry, fish (especially liver) Eggs and dairy (milk, cheese, curd, paneer) Fortified cereals and plant-based milk (almond or soy milk) Note: B12 is not naturally found in plant foods , so vegetarians need to ensure they get it from dairy or fortified foods