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doi: 10.1210/en.2003-0323 93 WangQLiLXuEWongVRhodesCBrubakerPet al

Slower digestion means you will likely feel full after eating less than youre used to

As if thats not bad enough, there are insulin receptors on the ovaries so excess insulin causes the ovaries to produce more testosterone and less estradiol and estrone

Although the specific compounds in cinnamon chiefly responsible for its glucose-lowering and insulin-sensitizing effects remain under investigation, cinnamaldehyde is of particular interest, as are polyphenols and other compounds including proanthocyanidins, flavones, catechins, coumarin, eugenol, beta-caryophyllene, and trans-cinnamic acid