inositol berberine and l-carnitine or berberine? If you have PCOS, which one should you choose? So firstly, inositol? ➡️ Heaps of research ➡️ Improves insulin resistance ➡️ Lowers androgens ➡️ Improves ovulation & menstrual cycle Berberine and L-Carnitine: Safety, Benefits
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