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Contact a Functional Medicine provider who can create a personalized protocol based on your unique labs and symptoms so you can detox the mycotoxins appropriately
Sources of depletion can include: Mitochondrial energy production (a normal and essential process, but creates harmful byproducts like ROS) Chronic infections, gut dysbiosis (including SIBO and Candida ), and ongoing inflammation Air pollution, heavy metals, and environmental toxins 17 Ultra-processed foods, sugar-sweetened beverages, and foods high in advanced glycation end products (heavily browned foods) 18 Pesticides and herbicides 19 Alcohol and smoking Psychological stress Even vigorous exercise (a healthy stressor that still creates oxidative byproducts) 20 Understanding this helps explain why simply eating well sometimes isnt enough, and why targeted nutritional strategies make a meaningful difference
Although they may not boost glutathione, studies suggest that they may still effectively reduce oxidative stress
Making informed choices can help you achieve optimal results and unlock the full potential of this powerful compound
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