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The report showed that only about 40% of people are taking supplements, so thats 60% missing out. The Back Your Body campaign In response to the reports findings, Holland & Barrett is also launching its Back Your Body campaign, which aims to shift the nations reactive approach to a proactive one, encouraging people to prioritize their health and wellbeing and avoid illness

Summary In summary, Vitamin B12 is an essential nutrient that plays a vital role in maintaining energy levels, cognitive function, metabolism, and overall health

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