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Vitamin B12 supplements can also be used if necessary
They're signaling molecules that interact with growth factor receptors to initiate tissue repair cascades
It acts through monocarboxylate transporters on orexin neurons, and this effect is mediated by ATPsensitive potassium channels composed of Kir6.1 and SUR1 subunits, thus influencing wakefulness and energy homeostasis (Parsons and Hirasawa, 2010)
However, be careful as beets are very high in oxalates so if you have calcium oxalate stones it is best to avoid it
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